In 100 g (Grams) of Spices, turmeric, ground there is 0.003 g of 18:3 n-3 c,c,c (ALA). Change amount

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18:3 n-3 c,c,c (ALA)

18:3 n-3 c,c,c (ALA) is a nutrient present in many other foods. The below table lists foods high in 18:3 n-3 c,c,c (ALA) other than Spices, turmeric, ground.

Oil, flaxseed, cold pressed	53.368 g	53.37%
Oil, flaxseed, contains added sliced flaxseed	48.93 g	48.93%
Seeds, chia seeds, dried	17.83 g	17.83%
Oil, canola	9.137 g	9.14%
Seeds, hemp seed, hulled	8.684 g	8.68%
Oil, industrial, soy, refined, for woks and light frying	6.912 g	6.91%
Oil, soybean, salad or cooking	6.789 g	6.79%
Oil, vegetable, soybean, refined	6.537 g	6.54%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	6.397 g	6.40%
Oil, industrial, canola for salads, woks and light frying	6.34 g	6.34%
Oil, cooking and salad, ENOVA, 80% diglycerides	6.239 g	6.24%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	6.176 g	6.18%
Oil, corn and canola	5.798 g	5.80%
Salad dressing, mayonnaise, regular	5.331 g	5.33%
Margarine, regular, 80% fat, composite, tub, with salt	4.677 g	4.68%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	4.677 g	4.68%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	3.837 g	3.84%
Sauce, horseradish	3.406 g	3.41%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	3.385 g	3.38%
Salad dressing, ranch dressing, regular	3.276 g	3.28%

Spices, turmeric, ground

Spices, turmeric, ground is a type of Spices and Herbs. The most significant nutrients in Spices, turmeric, ground are listed below.

Water	12.85 g	12.85%
Energy (calorie)	312 kcal
Energy (joule)	1305 kJ
Protein	9.68 g	9.68%
Total lipid (fat)	3.25 g	3.25%
Ash	7.08 g	7.08%
Carbohydrate, by difference	67.14 g	67.14%
Fiber, total dietary	22.7 g	22.7%
Sugars, total	3.21 g	3.21%
Sucrose	2.38 g	2.38%
Glucose (dextrose)	0.38 g	0.38%
Fructose	0.45 g	0.45%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	168 mg	0.17%
Iron, Fe	55 mg	0.06%
Magnesium, Mg	208 mg	0.21%
Phosphorus, P	299 mg	0.30%
Potassium, K	2080 mg	2.08%

Nutrients in Spices, turmeric, ground